Define Flax seeds – Flaxseed Nutritional Value & From Where It Came From

Flaxseeds – Introduction Flax seeds are plant-based food rich in beneficial fats, antioxidants, and fiber. Many call flaxseed a “functional food,” which means one can eat it to improve their health. Flaxseeds are among the most adaptable seeds. Nowadays, you can find them as acai bowls, oatmeal bowls, smoothies, and many other dishes. Previously, flax […]

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